as of now, i think i need some emotion therapy..
something to soothe my mood a little
now, what kinda food really has calming effects huh?
i think i need double portion of those..
not even listening to music aids in relaxing myself already
uni life ain't that fun, if u happen to be studying in monash sunway campus
who said uni life is supposed to be enjoyable, i find it quite the opposite at the moment
stress may be abstract, but it's inevitably there
when there are so many things to accomplish within a limited amount of time
mid-sem break is not as promising as it seems
it's just getting u some spare hours from attending lectures
yet, imagine the pile of assignments waiting with close datelines
gosh, how should i get rid of this feeling of anxiety that builds up every now & then
racing against time is really scary
and i guess you know how fast time flies
if i can, i'd wanna freeze time NOW
and hope whatever's in the world stops for a while
let me get back on the right track first and foremost
before things resume back to normal
i feel suffocated from flooded by uni work which is basically never-ending,
and we've been doing them non-stop since 'god-knows-when'
my heart's pumping fast and as though the beat's getting out of pace..
can't breath well or sleep peacefully without getting haunted by 'nightmare' (assignments)
all floating in mind while i doze off
emotionally challenged,
not only in studies but at work place as well
had a bad, long, terrible day, almost the worst i can say
but just don't want mention about it any longer
it hurts especially when nobody understands
and i've to pick myself up again to face all the tough work ahead
how should i calm myself down?
maybe taking a break is a solution?
hmm, that's when the guilt strikes in
because despite resting a bit for a sec
deep down i know i cant afford to waste anymore time
where should i channel my nervousness?
perhaps this is why i'm writing an entry here..
sorry bloggie for spamming you with my worrying thoughts
but i think i need a shout-out (yes, literally wise)
where should be a good spot to do that i wonder
hu-ha.. hu-hah ..
i nearly felt like i'm gonna die ..
somebody save me
but nobody could help much i think
*sigh* >.<
how i wish it could be as simple as this:
saying bye-bye to stress by gulping it all down as desserts?
i've currently reached this state
(i.e. read s.t.r.e.s.s.e.d forwards just as it is)
and i hope to turn it backwards
can i reverse the reaction with desserts?
then there's no more stress?
i wonder if this equilibrium could ever be achieved
i've currently reached this state
(i.e. read s.t.r.e.s.s.e.d forwards just as it is)
and i hope to turn it backwards
can i reverse the reaction with desserts?
then there's no more stress?
i wonder if this equilibrium could ever be achieved
but of course i doubt stress will disappear so easily by itself unless you take away all that fear & successfully conquer whatever that's laid in front on the spot
desserts may help cheer u up a bit, but finally even after desserts eaten, stress will not be gone away just like that
stress definitely doesnt taste nice
and my cravings for desserts haven't even been satisfied yet..
after throughout almost the whole sem
find no time to settle that from beginning till now and due to some inconveniences in travelling from one destination to another
even planning for a simple food trip can be stressful when things don't go the way it's scheduled
now, it becomes more stressful and tiring to continue to plan again
well i reckon i'll just be thankful
*IF i can survive the following weeks*
4 comments:
it's how you handle stress that makes it a positive or negative experience :) good luck with the assignments! i'll see you tmr at the walkathon? :P
feeling slightly better now..thanks
yea, c ya there for walkathon ^^
OMG~!!! complaining stress on my birthday~!!!! wan die ah?
> ru:
stress doesn't pick which day to come .. i didn't purposely do that k ..
u mistaken my b'day oso make me stress .. (not talking) .. hmphh..
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